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20:52, 30 April 2025 AmandaMacFarland talk contribs created page Biohacking Blogs Recommendations (Created page with "Biohacking refers to the science-based self-improvement movement focused on optimizing biology through small or large interventions. The core idea behind biohacking is that people can take control of their biology. Biohacking includes both beginner-friendly and extreme practices. People may try red light therapy, meditation, cold plunges, or diet tracking as part of their biohacking routines. On the more advanced side, biohacking includes genetic edi...")