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Biohacking involves making targeted changes to improve health, energy, focus, and longevity.<br><br>Biohacking emphasizes control, measurement, and constant improvement of your own biology.<br><br>Biohacking includes everything from diet changes to experimental body modifications. Biohackers may experiment with breathing exercises, gut health, or smart drug regimens.<br><br>A more extreme branch of biohacking includes body modifications and DIY biological experiments. Despite concerns, these extreme biohackers are often motivated by curiosity and innovation.<br><br>Information on biohacking can be found through books, podcasts, blogs, and online communities. The biohacking movement is supported by collaboration and peer-driven research.<br><br>As science advances, biohacking continues to evolve. Biohacking is reshaping how people think about health, longevity, and [https://ckan.apps-teste.ufvjm.edu.br/en/user/jameskobayashi wellness] human potential.
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